Some tips for getting more motivated at work

It can, at some point, be very difficult to find motivation at work. But there are ways to train yourself to develop new perspectives and habits. Studies show that it takes just 66 days for a new behavior to become a habit. Below are some ways for finding that renewed vigor in the workplace, according to life coach Jeff Lupient, who believes that winning is for everyone (WIFE).

Image source: actstraining.com

Harness the power of technology to forward your goals

While certain apps on smartphones and tablets do distract you from work, there are plenty of others that can do the opposite and help you reach your goals. We suggest downloading goal-mapping and scheduling software, syncing them with your email and Google calendars. Doing this will keep you accountable and streamline your efforts at work.

Develop measurable goals

It takes a lot of energy to build up motivation, but if you find ways to set yourself up for success in advance, tasks become much easier and even fun to do. One healthy habit to develop is to always accomplish tasks you’ve set for a day by the end of that day. Work your way down a checklist while you’re in the office. This little challenge gears you up for success and prevents you from getting swamped with work, which does much in ruining your motivation.

Image source: lateet.com

Make the commitment

Coinciding with the previous advice, you need to commit to deciding that a given work must be finished within a set deadline and cannot be broken. The time is now; if you are to be truly productive, the mindset of pushing tasks back for tomorrow must be erased.

Don’t forget to reward yourself

It helps immensely to give yourself a pat in the back for accomplishing small milestones on your way to your main goal. Treat yourself to a little prize for increments of wins, adds Jeff Lupient WIFE. It could be something as simple as watching a new movie or hanging out with colleagues on a Friday night.

Through face-to-face coaching, Jeff Lupient WIFE spreads the message that winning is for everyone. He is a respected entrepreneur, motivational speaker, and life coach. Visit this blog for similar posts.